Frontiers in Alternative & Traditional Medicine

Holistic nutrition

The principles of holistic nutrition is that one’s fitness is an appearance of the complex interplay among the physical and chemical, mental and emotional, as well as spiritual and environmental aspects of one’s life and being. As such, experts who are capable in holistic nutrition approach health and healing from a whole-person perception. By nutritional training as a primary tool, holistic nutrition professionals highlight the building of health by approaching every person as a unique individual. This entails fully engaging the individual in their health recovery procedure and honoring their innate wisdom by working in an empowering and cooperative manner to chart a course to optimal health.